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Avoiding Avoidance

By Anthony Gershenson MA, LMFT | May 6, 2020 | 0 Comments

We all know this feeling very well. There’s something important we have to do. It often literally needs to get done, but we don’t do it. We put it off—and find increasingly […]

ADHD Strategy Guide for Parents: PART I

By Anthony Gershenson MA, LMFT | April 23, 2020 | 0 Comments

Why I Made This Guide If your son or daughter has been diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD), odds are that you already have experienced some of the parenting challenges that come […]

Good Enough

By Anthony Gershenson MA, LMFT | April 18, 2020 | 0 Comments

I once had a colleague named Bethany who, unbeknownst to her, had a profound impact on my life. She was constantly on the go at the therapy clinic where we […]

Why Teenagers DON’T Talk to Their Parents…

By Anthony Gershenson MA, LMFT | April 17, 2020 | 0 Comments

If you’re the parent of a teenager and feel that communication has broken down, an important first consideration is why communication has fallen apart. Here are four common, and often over-looked, reasons […]

The Evolution of Anxiety

By Anthony Gershenson MA, LMFT | April 16, 2020 | 0 Comments

Anxiety is a funny thing. It can be our best friend, or our worst enemy, and originates from the most basic instinct we have: survival. Every organism on this planet […]

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