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Anxiety

We all know this feeling very well. There’s something important we have to do. It often literally needs to get done, but we don’t do it. We put it off—and find increasingly creative ways to rationalize avoiding what’s necessary. It happens all the time. Preparing that presentation for work, writing that 12-page term paper for class, […]

Anxiety is a funny thing. It can be our best friend, or our worst enemy, and originates from the most basic instinct we have: survival. Every organism on this planet tends to naturally prioritize survival above all else in life. And for good reason. Without survival, there is no life. This instinct is innate and […]